April 6, 2018

I am thrilled to let you know I am now hosting regular weekend hikes through the Dandenong Ranges rainforest. We visit waterfalls, and explore trails for a variety of fitness levels. This is a great way to get outdoors and connect with like-minded people.  What stops y...

April 1, 2018

In honor of my new book, Mastering Time (Published on Amazon, paperback, ebook, February 26, 2018), it is perfect timing to blog on the topic of time. I am excited to announce the launch of a related 7-day coaching program to empower you to begin to better understand y...

January 9, 2018

Its common to hear people talking about the wish to open doors of opportunity, and doors of the heart to access real intimacy.  You hear people express the wish to access deeper insights supposedly available within themselves about great mysteries.  Have you ever allow...

November 12, 2017

Shifting point of attention is a practice that can alter your sense of self, perception and external reality. 

A huge revelation is that anything we perceive in others and the outside world are actually part of ourselves.  This means whatever we admire or despise, whate...

September 9, 2017

Allowing expansion to happen implies a readiness to recognize blocks, feel everything and see deeper messages.

It helps to connect with an awakened teacher.  As meditation and other spiritual practices become an integral part of your life, something is beckoning. An awa...

August 22, 2017

Notice creating an atmosphere of love and joy moment-to-moment is the key to generating more energy and seemingly more time.  The mind might say only 24 hours exist in a day, but what do you do with it and what could you actually do?

Each individual decides on prioritie...

August 21, 2017

Every instance you make choices, you are acting from a conditioned behavior or, acting from a part of being that is aware of why you are alive right now. Which is it for you? How can you know? Is the forest too thick to see through?

Some people tell you meditation is th...

August 18, 2017

What relationship can there be between what success is and what success appears to be?

Notice success appears to be different things to different people. Survey a handful of people from different cultures and backgrounds, and the answers very widely.  Ever brainstorm th...

August 13, 2017

Notice as the light shines through the fields, you know this is a sign you are ready to get greater clarity on your life. Start by noticing if you are in your head or feeling with the heart. Purpose is something that is often changing, based on life focus, change, prio...

August 12, 2017

The search for happiness is a common reason to engage a Life Coach.  If you are feeling confused about what happiness feels like in your life, feel which emotions you may be feeling and see if you are confused or just stuck or frozen between two or more feelings that b...

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